Jill Zander > Blog > Re-balance Your Body & Mind This Spring Time
28th February 2018
Re-balance Your Body & Mind This Spring Time
Look after your wellbeing.
As the pace of life seems to increase at an alarmingly rapid rate, the need to make time for ourselves and to seek ways to achieve balance and harmony, as well as achieve a sense of well-being is fundamental to living a positive, happy and healthy life. Unfortunately, the multiple demands put on us daily, often leave us tired and stressed, with the inevitable knock on effects of hormone imbalance, poor diet, dull skin, extra weight and a depletion of essential vitamins and minerals.
Here at Jill Zander A Courthouse Medispa, we have collated a series of treatments that help you to re-balance body and mind, correct issues concerning skincare and weight and address hormone balance and well-being.
Keep your hormones in harmony.
For those that suffer the side-effects of hormonal imbalance, such as mood swings, PMS, weight gain and fluctuations, low libido, excessive body hair growth, painful and heavy periods and hot flushes, life quality can be seriously reduced. Conventional Hormone Replacement Therapy uses synthetic hormones which can also have unwanted and unpleasant side effects for some women. Bio-Identical Hormone Replacement Therapy uses hormones with the same chemical structure as your own, thereby eliminating these unwanted side effects and works in harmony with your body to achieve hormonal balance. Our medical team are trained carefully so that they can work with you to create a tailor-made plan, which can be adjusted and adapted over time.
Lose weight and feel great.
Busy lives, hormonal imbalances and stress can lead to unwanted and stubborn weight gain. For this reason, we advocate Prolon, a fasting mimicking diet which provides the body with plant-based, nutritionally balanced food which nourishes the body whilst convincing it that it is fasting. It has been scientifically proven to beneficially change a wide range of biomarkers associated with ageing, poor health and inflammation – the knock of effects of this is better weight management, an improvement in immune function, healthier skin and a better feeling of well-being, amongst many other benefits. The Prolon meal plan is for five consecutive days every one to six months depending on your needs. Speak to a member of our team for a consultation to learn how Prolon can benefit you.
Give yourself a boost.
One of the most common side effects of a ‘too-busy’ lifestyle is a depletion of essential vitamins and minerals, impacting well-being at every level. Vitamins and minerals are necessary for growth, repair and the daily functioning of our bodies at an optimum level. Our diets are often lacking in the full range of required vitamins and minerals, and our bodies are unable to produce all that we need. Our range of Vitamin IV infusions are delivered directly to the bloodstream where they have an immediate impact on energy levels, mood and hydration. Our Vitamin IV infusions cater to those looking to reduce the signs of ageing and restore radiance and hydration; those looking to lose weight and increase energy levels; for those who need to detoxify the body; and those who need to replenish vital vitamins and minerals whilst enhancing energy. Our medical team will listen to your specific concerns and advise which IV infusion is best suited to your needs.
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'After trying a lot of different treatments in Denmark I really didn't see any improvement in my skin, but after seeing Emma at Jill Zander I now see a big improvement in my skin. Emma has created a special package for me and I'm so pleased with my skin now. I look younger and healthier.' - Christina
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